What happens when you pair a health-conscious, vegan mother of two who has her own diet business with a husband and children who sometimes have other ideas? This blog is a chronicle of my journey to eat and live in a life-affirming way!

Thursday, May 27, 2010

My New Favorite Morning Smoothie!

My new favorite is my Celery Banana Smoothie! Not only is it packed with selenium, electrolytes such as potassium and sodium, fiber and iron, but I feel light and energized after drinking it! A perfect way to start an action-packed day!

Celery Banana Smoothie
4-6 stalks celery
1 medium frozen banana
1-2 cups vanilla almond milk
Handful of parsley (or spinach)
Optional: maca, chia seeds, gogi berries or hemp seeds/powder

Blend in your blender and enjoy! This smoothie is so clean and refreshing!

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